Mindset Monday: Your Guide to a More Mindful, Intentional, and Authentic Life

by | Jul 24, 2023 | Motivational

As we kick off another week, I want to share something special with you. It’s a tool I’ve created to help us navigate the journey of life with more mindfulness, intention, and authenticity. It’s called the “Mindset Monday Checklist and Workbook,” and it’s all about helping you create your version of success and freedom, one day at a time.

We all have those days when we feel overwhelmed, when the to-do list seems endless, and the world around us feels a bit too chaotic. It’s during these times that we need to take a step back, breathe, and realign ourselves with what truly matters. This is where the Mindset Monday Checklist and Workbook comes in.

This workbook is designed to help you:

  • Reflect on your past week and plan for the one ahead
  • Identify your priorities and set actionable goals
  • Cultivate gratitude and celebrate your wins, no matter how small
  • Practice mindfulness and intentionality in your everyday life
  • Stay true to yourself and your journey, embracing authenticity in all its forms

And the best part? It’s not just for Mondays! You can use this workbook any day of the week, whenever you need a little extra motivation or a moment of mindfulness.

If you’re short on time or just want a quick reflection, I’ve also created a condensed version – the Mindset Monday Checklist. It’s a simplified guide to help you stay mindful, intentional, and authentic, even on the busiest of days.

So, are you ready to embrace a more mindful, intentional, and authentic approach to your business and life? Click HERE to get your copy of the Mindset Monday Checklist and Workbook. Let’s embark on this journey together, one mindful Monday at a time.

Remember, it’s okay to take a break. It’s okay to prioritize YOU over your business. And it’s okay to admit that you’re human and that you need time to rest and recharge. So, as we navigate through this entrepreneurial journey, let’s remember to be kind to ourselves. Let’s remember to prioritize what truly matters. And let’s remember that it’s okay to take a break.

Stay MIA – mindful, intentional, and authentic. Happy Monday!




Gabbie + Company, LLC |  Business Growth Society™ 


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